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Hazel Kok

Hazel used to have bad posture, constant backache and anxiety issues. After discovering yoga, she learnt how to listen to her body and take care of it. With regular practice, her health condition has improved and she is now more mindful on how to treat her body with healthier diet, sufficient rest and a regular exercise regime. With the desire to deepen her knowledge, she pursued her passion by completing 200hrs Teacher’s Training Course at Tirisula Yoga and varied workshops. This marks the start of teaching and leading yoga sessions. She strongly believes that yoga is for everyone and even more so for people who have health conditions and injured. Therefore, she furthers her studies and completed 500hrs Certificate in Yoga Therapy at Union Yoga Ayurveda Singapore. This course equipped her with the knowledge and skills on the healing effect of Ayurveda treatment and yoga therapy. She works with patients of varied health conditions and has witnessed the vast improvement on her patients who underwent treatment with her. Committed to help people around her, she is dedicated to share the benefits and joy of yoga to everyone who practice with her. The experience on the mat is an adventure and it is a lifelong discovery! Style of yoga that she teaches: Hatha Yoga, Yoga Therapy, Hatha Yoga Flow and Prenatal yoga

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