Yoga Ayurveda Secrets to Healthy Aging (18 June 2016)

$80.00

This workshop focuses on promoting healthy aging with the science of Yoga and Ayurveda. It will be an interactive session on how Ayurvedic principles and yoga are used to support health and beauty. Topics to be covered are:

  • Yoga-Ayurveda aspect of aging
  • Knowing your body constitution
  • Food for anti aging
  • Yoga ayurveda therapy class for anti-aging
  • Herbal facial detox

Everybody is different and so we should learn to treat ourselves with care that is different from others. Participants will learn about the basic principles of Ayurveda and Yoga and their body constitution or the Dosha (Vatta, Pita, Kapha). Understand which food is suitable for your body and how it can help in anti aging. Get a hands-on experience on herbal facial detox leaving your skin feels clean and supple. The workshop will end off with a restorative yoga class, leaving participants feeling relaxed and rejuvenated.

Sorry, Fully Booked

Category:
Share:

Description

Yoga Ayurveda Secrets to Healthy Aging

Date: Saturday, 18 June 2016
Time: 2 to 6pm
Venue: Union Yoga Ayurveda, Singapore
14D Jalan Masjid
#01-01 Kingston Terrrace
Singapore 418935

Cost: S$80 per person
*Refer a friend and get $5 off!

Speaker:
Dr Satyam Tripathi

  • Doctor of Medicine in Yoga & Rehabilitation – Ayurveda
  • Clinician who practices natural and herbal methods with modern investigations

Yoga teacher and therapist:
Hazel Kok (RYT 200hrs, CYT 500hrs)

3-Hour Workshop Topics

  • Introduction to Yoga-Ayurveda aspect of aging
  • Know your body consumption
  • Food for anti-aging
  • Yoga Ayurveda therapy class for anti-aging
  • Herbal facial detox

1-Hour Restorative Yoga Session

Limited space is available.

Reviews

There are no reviews yet.

Be the first to review “Yoga Ayurveda Secrets to Healthy Aging (18 June 2016)”

Your email address will not be published. Required fields are marked *

11 + five =