Union Yoga Ayurveda
Union Yoga Ayurveda centre is founded by the teachers of Yoga which literally means union. White Cat Yoga works closely with the centre in terms treatment methodology and consultation of our clients who needs a second opinion of their medical condition.
Research has shown that Singapore has a high rate of lifestyle and stress-related disorders such as cancers, anxiety and depressive disorders, spinal problems, heart problems etc. Western medical doctors usually prescribe pills, exercise and stress reduction techniques. Whilst the instructions for pills and surgery are well taken care of by medical doctors, chinese herbal medication by TCM doctors, when it comes to Yoga and its applications for stress reduction, physical and mental fitness, indication and contraindications, limitations and subtle points etc. then this calls for a trained educator who is equally educated about the anatomy, physiology, pathophysiology and mechanism of yoga. Visit www.unionyogaayurveda.com.sg for more information.
Cat Cafe Neko no Niwa
In partnership with Cat Cafe Neko no Niwa, we started Cat Yoga. Cat Cafe Neko no Niwa is the first cat café in Singapore and home to 13 adorable rescued cats. Make your yoga practice special in this sunlight-filled, conservation shophouse with a beautiful view of the Singapore River. With the cats sharing your yoga mat, there will never be a dull moment. Sign up for Cat Yoga for twice the fun and three times the stress reliever!
We work closely with Fitness Solution on workshops and bootcamps so as to provide a well rounded fitness and wellness solution to you body condition.
Fitness Solution provides both physical and mental fitness training, to enable every individuals of different fitness levels, to engage in safe and progressive exercise trainings.
Customise according to the individual’s current fitness level, create exercises that helps to identify his/her strength and weaknesses, and train towards a fitter and stronger overall body’s wellness. All these come from Fitness Solution’s Passion, Commitment and Professional services.