Hazel used to have bad posture, constant backache and anxiety issues. After discovering yoga, she learnt how to listen to her body and take care of it. With regular practice, her health condition has improved and she is now more mindful on how to treat her body with healthier diet, sufficient rest and a regular exercise regime. With the desire to deepen her knowledge, she pursued her passion by completing 200hrs Teacher’s Training Course at Tirisula Yoga and varied workshops. This marks the start of teaching and leading yoga sessions. She strongly believes that yoga is for everyone and even more so for people who have health conditions and injured. Therefore, she furthers her studies and completed 500hrs Certificate in Yoga Therapy at Union Yoga Ayurveda Singapore. This course equipped her with the knowledge and skills on the healing effect of Ayurveda treatment and yoga therapy. She works with patients of varied health conditions and has witnessed the vast improvement on her patients who underwent treatment with her. Committed to help people around her, she is dedicated to share the benefits and joy of yoga to everyone who practice with her. The experience on the mat is an adventure and it is a lifelong discovery! Style of yoga that she teaches: Hatha Yoga, Yoga Therapy, Hatha Yoga Flow and Prenatal yoga
Jjoyce started developing her yoga practice over 7 years ago, trying several different styles before discovering Therapy Yoga. She felt a profound connection to the practice which opened her body, heart and mind to the many benefits the practice offers and she finds invaluable in helping to overcome the challenges of modern city living.
Originally trained as a Yoga Teacher with Master Saumik Bera the founder of Real Yoga, his teaching and encouragement served to stimulate Jjoyce’s passion for Yoga and encouraged her to continue her journey to deepen her knowledge, develop her skills and explore further the benefits of Yoga as a holistic tool to motivate and help others. She continues this journey by currently giving therapy at UNION YOGA AYURVEDA Clinic and Training Center with Dr Satyam Tripathi, a Doctor of Medicine (MD), Yoga & Rehabilitation using Ayurveda and Yoga Therapy techniques to help with various psychosomatic ailments. Like- Asthma, Sinus, Diabetes, spinal issues, Arthritis issues, Menstrual Disorder issues patients etc.
Jjoyce’s teaching style supports a subtle balance between effort and relaxation, paying specific attention to each student’s individual needs. Her caring, loving and compassionate nature, has won great trust from her patients and students alike. She teaches yoga for Promotion of Positive Health, Classic Hatha Yoga, Yin Yoga and Therapy Yoga, students often say they leave her classes “relaxed yet invigorated” and in some cases her guidance and treatment has greatly improved their health.
Chin Chin fell in love with yoga a while back, and it has become her favourite form of activity that keeping her body heathy while her mind calm. She enjoys the ‘me and myself’ time on her mat, she felt that while on the mat she has a deeper connection to her inner self.
Chin has been practicing difference styles under difference teachers over the years. In 2015, she completed her 200/300-hr teacher training with Union Yoga Ayurveda, Singapore. Chin has been attending yoga workshops and retreats both in Singapore and overseas to deepen her practice and teaching. Influenced by her own practice, Chin enjoys working on endurance and alignment in her class. Often will see her provide her students with hands-on adjustments on the mat. She brings her ‘yoga is for everybody and every BODY’ believe to her class and happy to see every little progress her student made towards their own healthy, balance mind and body yoga journey.
Athena started her yoga journey 10 years ago when her dance instructor led her through deep stretches to increase her flexibility. She fell in love with the practice as years passed and finally took the leap to take her YTT certificate in Rishikesh, India 2 years ago. She has since taught in Goa, Phuket and Bali and is now passionately sharing her practice and journey with her students. There is absolutely nothing more rewarding that seeing students stepping onto their mats, open to receive the beauty of stillness and peace that yoga so readily provides. Her favourite quote is ‘To be, in the Here and Now’ as that is when you truly, enjoy yourself, your surroundings, your life and the people around you to the fullest.
Linda believes that both Yoga and Dance are practices that quiets the mind, body and soul, a perfect opportunity to be curious about who you are and enables you to experience inner bliss, be able to express yourself thru dance and to get people to relax and unwind in this “high wired” lifestyle. She wants to bring fun to teaching yoga and dance to both young and old. Currently, she is certified in and teaches Yin Yoga, Kids Yoga, Family Yoga, Senior Yoga & WuTao Dance. Linda is able to customise routines to suit different level of students and clients and make “fun”, a key element in each and every class.
Jessie is a Yoga Alliance U.S.A RYS200 certified yoga teacher from her mentor Dr. Venky. She studies “Heart of Yoga” from Mark Whitwell and Chakra Yoga from Dr. Anodea Judith. She fully believes in living a better life with the integration of Body, Breath and Mind through the practice of yoga. She customises Yoga to each individual and guide sequences according to student’s chakra energy level. Her forte is Hatha Yoga, Vinyasa Yoga and Chakra Yoga.
Aditi grew up in Asia, Europe and the Middle East. She speaks English, Hindi, French and German. Prior to discovering her calling in yoga, Aditi worked with Ernst & Young. She has been practicing yoga for almost a decade.
Aditi started her yoga journey under the mentorship of Bharath Thakur in India who taught her Artistic yoga, a style that combines moving between dynamic asanas with elegance and grace. She gradually transitioned to Iyengar yoga in Muscat which gave her exposure to alignment and use of props. In Singapore, Aditi continued practicing Iyengar yoga with focus on flexibility and muscle control. She also attended Peter Thomson’s Iyengar yoga workshop to further her knowledge on prop-based yoga. As she gained more awareness of her body and mind, she continued learning Iyengar, Hatha and Power yoga at Como Shambhala Urban Escape.
In 2017, Aditi completed the 200 hours alignment-based Hatha Yoga Teacher Training at Space & Light Yoga and became a Registered Yoga Teacher with Yoga Alliance, USA. She teaches studio and private classes. Recently, she embarked on Pre-natal and Post-natal Yoga Teacher Training to Union Yoga to better accommodate expectant mothers in her classes. Yoga brings her joy and this makes her classes vibrant, yet help students rejuvenate and relax.
Styles of yoga: Alignment-based Hatha Yoga, Hatha Flow, Power Yoga, Prop-based Hatha Yoga, Pre-natal and Post-natal Yoga.