Yoga Therapy Foundation

Yoga Therapy Foundation Course Singapore

The Yoga Therapy Foundation Course (YTFC) is perfect for those who would like to employ Yoga techniques in curing injured and ailing patients. These courses can also be helpful for improving the overall health of patients.

The duration of the YTFC is different for candidates who have already completed the training provided in the Yoga Instructor Course. These students have to attend the course that consists of 30 hours. On the other hand, candidates who have not done the Yoga Instructor Course will have to attend the 90 hours course. The entire course is branched into theoretical and practical classes. Here is a sneak-peak to the topics that are covered under this course:

  • Yoga Therapy: Introduction to the subject, research in Yoga, misconceptions of Yoga and much more are taught in this topic
  • Philosophy behind Yoga Therapy: Introduction to Patanjali Yoga Sutras, Panchakosa, Pancha Magabuta, etc. are taught by the teachers under this topic
  • Yoga and Lifestyle: Meditation therapy, Therapeutical Asanas, Kriyas, etc. are the units that cover this topic
  • Application of Yoga: Health applications of Yoga, stress management, Social Development, etc. are some of its topics
  • Practical Yoga: Yoga Therapy for muscle strengthening, circulatory system, cleansing technique, and much more are taught under the practical sessions. The practical yoga has to be practiced well at home by the students

Moreover, the teachers will also train students to learn the right method to meditate, Pranayama, breathing practices, etc. so that they can live a healthy life. The teachers are very helpful and you can even contact them after the course to help answer your queries. Yoga Therapy in Singapore is useful for the physical, psychological and emotional health of a person. The YTFC provides the basic knowledge on Yoga Therapy concept so that the students can grasp all topics in the Certificate of Yoga Therapy (CYT) course or the Certificate of Intensive Yoga Therapy (CIYT) course easily and quickly. So, make your body and mind healthy by attending the Yoga Therapy Foundation Course (YTFC) right away.

Yoga Therapy Foundation Course (YTFC)


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Course Details

Who should attend?

  • Those who have interest in applying yoga techniques to assist in injuries and medical conditions and to improve overall health

Eligibility: O/N-Level Secondary School Pass or Higher + YICC (pre-requisite)


  • Yoga Instructor Course (YIC) students: 30hrs
    • Theory: 10 hr
    • Practical and Field work: 20 hrs (Exam, presentation and Field Report)
  • Non Yoga Instructor Course (Non YIC) students: 90hrs
    • 60 hrs (35 hrs theory + 25 hrs Practical)
    • 30 hrs (assignments + Exam + Tests)

Fees Description:

  • Registration Fees: S$150 per person
  • Course Fees: S$1,500 per person

Venue of School

  • 14D Jalan Masjid, #01-01 Kingston Terrace, Singapore 418935

Certifying School of Yoga

  • Indian Institute of Patanjali Yoga Affiliated to Swami Paramhansa Samsthana
 (Under section 44 of MPR act. 1973 05/26/01/0897/10. Govt. of India)


  • Weekday Evenings and Weekends
    • Mondays and Wednesdays: 7.30pm to 10pm
    • Saturdays and Sundays: 4pm to 6pm
  • Weekdays Daytime
    • Mondays and Wednesdays: 3pm to 5pm

Course Syllabus:

Title of Topics Units
Introduction to Yoga Therapy
  • Why Yoga Therapy?
  • Research in Yoga
  • Misconceptions of Yoga
Philosophy Behind Yoga Therapy
  • Introduction to Patanjali Yoga sutras
  • Introduction of Panchakosa
  • Introduction of Pancha mahabhuta (5 Elements, Three doshas, Dhatus (Tissues), Malas (Waste materials)
Yoga and Lifestyle
  • Current lifestyle and its side effects
  • Advance techniques of Meditation therapy
  • Special techniques of Therapeutical Asanas and Kriyas
Yoga and Stress Management
Applications of Yoga
  • Health Application/ medicals
  • Social development
  • Career
Practical Topics
  • Nerve strengthening Yoga Therapy
  • Muscle strengthening Yoga Therapy
  • Circulatory system Yoga Therapy
  • Breathing practices and Pranayama
  • Om Meditation, Cyclic Meditation
  • Cleansing Technique in Yoga Therapy


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